{"id":2723,"date":"2018-06-11T01:54:35","date_gmt":"2018-06-10T23:54:35","guid":{"rendered":"https:\/\/targowekwspodnicy.pl\/?p=2723"},"modified":"2018-12-03T12:47:09","modified_gmt":"2018-12-03T11:47:09","slug":"gimnastyka-na-swiezym-powietrzu-sezon-3","status":"publish","type":"post","link":"https:\/\/targowekwspodnicy.pl\/?p=2723","title":{"rendered":"Gimnastyka na \u015bwie\u017cym powietrzu &#8211; sezon 3"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Systematyczne \u0107wiczenia fizyczne wp\u0142ywaj\u0105 korzystnie na nasze zdrowie. Dlatego przez 5 miesi\u0119cy zapraszamy do 5 lokalizacji. Pod okiem profesjonalnych instruktor\u00f3w \u0107wiczymy: ZUMB\u0118, JOG\u0118, PILATES, SZTUKI WALKI I FITNESS. W trakcie zaj\u0119\u0107 s\u0105 organizowane gry i zabawy dla najm\u0142odszych.<\/p>\n<p>To ju\u017c 3 sezon. Projekt si\u0119 rozwija. W tym roku, po raz pierwszy, od pa\u017adziernika do grudnia, b\u0119dziemy \u0107wiczy\u0107 r\u00f3wnie\u017c na salach gimnastycznych. Na wszystkie zaj\u0119cia zapraszamy w soboty o 10:00 rano. Wy wybieracie lokalizacje i dyscyplin\u0119.<\/p>\n<p><img decoding=\"async\" class=\" wp-image-2828 aligncenter\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/plakat_gimnastyka_wrzesien-727x1024.jpg\" alt=\"\" width=\"593\" height=\"835\" srcset=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/plakat_gimnastyka_wrzesien-727x1024.jpg 727w, https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/plakat_gimnastyka_wrzesien-213x300.jpg 213w, https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/plakat_gimnastyka_wrzesien-768x1082.jpg 768w, https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/plakat_gimnastyka_wrzesien.jpg 908w\" sizes=\"(max-width: 593px) 100vw, 593px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>fot. Miszmisz photography Karolina Hachem<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2723 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/31530812_799445950241059_2554815378530238464_n.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/31530812_799445950241059_2554815378530238464_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2670poprawione-1.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2670poprawione-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2529.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2529-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2532-2.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2532-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2681.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2681-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2466.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2466-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2505.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2505-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2552.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/targowekwspodnicy.pl\/wp-content\/uploads\/2018\/06\/IMG_2552-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Systematyczne \u0107wiczenia fizyczne wp\u0142ywaj\u0105 korzystnie na nasze zdrowie. Dlatego przez 5 miesi\u0119cy zapraszamy do 5 lokalizacji. Pod okiem profesjonalnych instruktor\u00f3w \u0107wiczymy: ZUMB\u0118, JOG\u0118, PILATES, SZTUKI WALKI I FITNESS. W trakcie zaj\u0119\u0107 s\u0105 organizowane gry i zabawy dla najm\u0142odszych. To ju\u017c 3 sezon. Projekt si\u0119 rozwija. W tym roku, po raz pierwszy, od pa\u017adziernika do [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=\/wp\/v2\/posts\/2723"}],"collection":[{"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2723"}],"version-history":[{"count":0,"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=\/wp\/v2\/posts\/2723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=\/wp\/v2\/media\/2828"}],"wp:attachment":[{"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/targowekwspodnicy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}